Stoic Sprint
A short Stoic practice sprint: two lists, the pause, the view from above, and daily reviews that stick.
By Booktronaut Press
Promise
You will practice Stoic clarity in short daily rounds.
Free first chapter
| Booktronaut BOOKTRONAUT The Sprint Series Stoic Sprint 30 days. 5 minutes a day. A calmer, stronger mind. Stoic Sprint 30 days. 5 minutes a day. A calmer, stronger mind. Booktronaut booktronaut.com Stoic Sprint 30 days. 5 minutes a day. A calmer, stronger mind. Written by Booktronaut. Version 2026.11. Copyright 2026 Booktronaut. All rig…
Contents
- The sprint (free sample)
- If you miss a day
- Day 1. The two lists
- Day 2. The archer
- Day 3. The pause
- Day 4. Not yet a fact
- Day 5. Imagination
- Day 6. Other people
- Day 7. Week one review
- Day 8. The view from above
- Day 9. Ten years from now
- Day 10. Bad days pass
- Day 11. Remember death
- Day 12. The borrowed things
- Day 13. Other people's shoes
- Day 14. Week two review
- Day 15. The voluntary discomfort
- Day 16. The obstacle is the road
Key ideas
- Control the controllable.
- Pause before the story.
- Review without drama.